Raising our awareness allows us to see our patterns and make different choices - choices that can empower us and those around us.
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I have been on a long road to healing and finding myself. I completed my PhD in psychology exploring topics close to my heart, namely, forgiveness, mystical experiences, creativity and schizophrenia. For eleven years, I was a psychology instructor at various universities across North America. As much as I love exploring theories, I found myself with the desire to apply these theories to assist others on their journey. I completed five years of psychotherapy training at the Gestalt Institute of Toronto. I also certified in Holotropic Breathwork through Grof Transpersonal Training in 2017, making me well versed in psychedelic integration and spiritual emergencies. I also have experience in meditation, Qi Gong, and EFT Tapping.
I believe we already have everything we need to heal and there is nothing broken about us. Sometimes life circumstances leave us with patterns that get repeated and emotions that are unprocessed. Getting supported to come into the moment and into our bodies can help bring these patterns to awareness and make space for unprocessed emotions so that natural healing can unfold.
I believe we already have everything we need to heal and there is nothing broken about us. Sometimes life circumstances leave us with patterns that get repeated and emotions that are unprocessed. Getting supported to come into the moment and into our bodies can help bring these patterns to awareness and make space for unprocessed emotions so that natural healing can unfold.